The Hit of Happiness Podcast
Bringing you positivity and motivation to help you reframe your reality and transcend your limits!
The Hit of Happiness Podcast
Finding Joy After Trauma with Dr. Samantha Harte
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Brian
On this episode of the pod, Brian sits down with Dr. Samantha Harte, a therapist, author, and self-worth advocate to explore the journey from pain to power. Dr. Harte combines neuroscience, trauma-informed healing, and raw personal experience to help people reclaim their self-worth and live unapologetically. In this episode, we talk about breaking free from people-pleasing, sobriety, healing emotional wounds, and learning to trust your inner voice. If you’ve ever struggled to feel “enough,” this conversation will resonate with you!